For the ones who handle everything —
and are ready to stop putting themselves last.
Your place to come back to calm.
When you carry a lot, your system feels it.
If you’re someone who handles everything — the planning, the problem-solving, the emotional weight — your body doesn’t always get a chance to settle.
Over time, that can show up as a constant hum of tension, difficulty fully relaxing, restless sleep, or a sense that you’re never quite grounded in yourself — even when life looks “fine” on the outside.
Nothing is broken.
Your system is responding to overload.
And support doesn’t have to be complicated or hard.
This work begins by helping your nervous system slow down and creating space to listen to what your body has been holding — so calm, clarity, and steadiness can return naturally.
Through breathwork, energy healing, and intuitive insight, I offer a grounded place to pause, reset, and finally exhale — moving out of constant doing and back into a calmer way of being.
You don’t have to carry it alone.
You may be the one others depend on — the steady one, the capable one, the one who keeps things moving.
But even the strongest people need space where they don’t have to hold everything by themselves.
Here, you are supported in a way that allows your system to settle. There is nothing you need to prove, figure out, or push through.
Just a grounded place to pause, be met with care, and reconnect with yourself — so calm begins to feel like your natural state again.
Sessions are virtual or in my Hicksville, NY office.
Hi, I’m Ginette
I’ve seen what happens when people live in constant fight-or-flight.
I’ve felt it, too.
That’s why I create space for people to slow down—safely and fully—and reconnect with themselves in a way that feels real and lasting.
As a certified breathwork facilitator, intuitive energy healer, and medical intuitive, I guide you through sessions that support your body, mind, and energy. Together, we work with your nervous system—not against it—so healing feels possible, not pressured.
This work isn’t about fixing you.
It’s about helping you come home to yourself—with compassion, clarity, and calm.
Ways to work with me
VibeFlow Breathwork (Group or Private)
For the ones who are always holding it together — and rarely get to fully let go
This guided breathwork experience helps interrupt the constant mental noise, regulate your nervous system, and release the tension your body has been quietly carrying.
Clients often tell me they feel calmer, more relaxed, and lighter after a session — and that the feeling stays with them for days.
Choose the shared energy of a group session or the personalized depth of private work.
Hands-On Energy Balancing
If your body feels tight, tense, or worn down from holding so much — this is where it gets to relax.
These in-person sessions help your body release tension and shift out of the constant holding pattern it may have adapted to. Using skilled, intuitive touch, I work directly with the body’s energy systems — supporting balance, improving flow, and allowing your system to settle in a very real, physical way.
Clients often tell me, “I feel different than when I walked in.” Calmer. Lighter. More like themselves.
Intuitive Energy Healing
When you can feel something is off — even if you can’t fully explain it.
WIn these sessions, I tune in to your system to identify and help release the energetic and emotional strain your body may be carrying. Working remotely or by email, this process supports your nervous system in settling, your energy in shifting, and your body in moving out of stress patterns it may have been holding for far too long.
Clients often share that they feel calmer, lighter, and more at ease — with changes that continue unfolding after the session.
Medical Intuitive Readings
Find the root cause—answers that go deeper than test results.
When your body is expressing symptoms but clarity still feels out of reach, these sessions provide intuitive insight into the emotional, energetic, and physical factors that may be influencing your health and well-being.
Using refined perception, I identify what may be contributing beneath the surface so you can better understand what your system needs and how to move forward with greater confidence.
You’ll leave with meaningful insight, clear direction, and the validation that comes from finally having pieces make sense.
Energy Clearing for Spaces
When the energy of a space feels unsettled, the people living in it feel it too.
Homes can hold onto lingering energetic influences — from past occupants, major life transitions, emotional events, and at times, unwanted spiritual presences. Over time, this can contribute to tension, disrupted sleep, emotional heaviness, or a feeling that something just isn’t right.
Through remote clearing, I work to remove these influences and restore a sense of calm, protection, and energetic stability so your home begins to feel supportive again.
Clients often share that their space feels noticeably lighter, more peaceful, and easier to relax in — sometimes immediately.